privat individuelle timer
Personal trainer
Our personal trainers push, motivate and guide you – so that you get the most benefit from the training.
individuell oppfølging
Why train with a personal trainer?
Our personal trainers have different experience, educational background and special fields. They adapt the training program and exercises so that you achieve your goal in an effective way. At the same time, they motivate and support you during the training. No matter what starting point you have today or what goal you have for training – we have a personal trainer who is motivated to help you make it happen!
Whether you need someone to help you get started with the first sessions, take you through the program, give feedback on technique – or just a little new motivation for running, cycling or swimming, we are with you!